🎫 tickets on sale
monday, 17/08/26
Valkyrie Strength Challenge
Episode 5
💪 training begins
monday, 14/09/26
Saturday, 24th October
challenge day
VALKYRIE STRENGTH CHALLENGE 2026
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STRENGTH HAS YOUR BACK
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VALKYRIE STRENGTH CHALLENGE 2026 ⭐️ STRENGTH HAS YOUR BACK ⭐️
STEP 1: PREPARE
Begins 10th August
Learn new skills and get strong across three disciplines (deadlift, snatch & pull-ups / hangs).
We’ll show you everything we know in classes & workshops throughout the prep period.
You’ll also test your benchmarks for each lift so we can write you an accurate program.
STEP 2: PROGRAM
It’s time to knuckle down and put in the reps!
Your program is unique to you. You’ll tick off your reps within class times under the guidance of your coach.
Here’s where the effort goes!
STEP 3: CHALLENGE DAY!
Saturday, 24th October.
It’s the big day - time to put all this preparation and work to the test!
Today we’ll test all three disciplines and watch your hard work pay off in real time. It’s a big exciting day - make sure to mark your calendars now!
Valk members: are you up for the challenge?
‘VALKYRIE CHRISTMAS!’
of personalised training
SIX WEEKS
to build strength, endurance and mobility
THREE EVENTS
ONE-THOUSAND MOMENTS
of courage, community and self achievement
Athlete packs include…
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Mascot Tee
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Training Journal
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Group photo print
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Workshops, Event ticket, Program
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Temp tatts for comp day
THE WINNER IS YOU 🫵
The VSC places you in the driver's seat to take on the challenge, in your own way!
Focus on your training consistency, work towards all-time personal bests or thrive outside of your comfort zone.
With an individualised 6-week strength program based on your personal goals and metrics, work with your VSC coach and your team mates to “win the day” come 24th of October!
The winner is you!
BONDS OF STEEL 🦾
Forge “bonds of steel” with your best mates, training partners and coaches as you work your way towards the VSC challenge day.
Celebrate each other as you shout, cheer and embrace after every milestone in the VSC!
Become part of this years’ VSC team and lean into everyone’s success along the way!
STRENGTH IS FOR EVERYONE 🌈
Unlike average gym challenges, we’ve abolished all mention of body weight, appearance and gender throughout the VSC.
Our goal is to provide meaningful space for everyone to get stronger than ever, without adding to the mental load of living your authentic life.
Be yourself, get strong and belong!
VSC TESTIMONALS
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Toots
“With the VSC, we get to feel like real athletes, having a program tailored for us individually. The final goal didn’t seem possible at the start but the coaches’ support kept me pushing to reach what I initially thought I couldn’t.”
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Ryan
“Attending The VSC brought me a sense of confidence and I never thought I’d do something like that. I was very proud and happy afterwards!"
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Hannah
“I loved having a tailored program and working through it session by session. As a result I’ve loved doing other Valkyrie challenges like the deadlift parties and even signing up for a powerlifting event!”
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Em
“I wholeheartedly recommend the VSC. In a nutshell the shift I had on a personal, physical and emotional level was huge. The culture of Valkyrie shines through so beautifully and you feel very safe and held. “
MEET YOUR VSC
COACHES.
“HOT MAMA, COMING THROUGH!”
“JUICY AND DRY, BABY!”
WHICH TEAM WILL YOU REP?
Find out when you purchase your ticket!
