

















VSC25 Athlete's Pack
Full ticket: $249
Deposit only: $50
Your one way ticket to gains town.
Includes:
🎟️ Your ticket to participate in the biggest strength event of the year in the world on Saturday, October 4th**
✏️ A fully personalised roadmap for 6 weeks of training, to get you from where you are to where you wanna be
👚 The VSC25 Swole Frog T-Shirt + Training journal to keep track of your form notes and workouts + temp tatts for comp day 💘
** not a deal-breaker if you can’t make it on the day.
Requirements:
3️⃣ Commitment to 3 days per week of workouts (from 25/8/25 - 4/10/25)*
✅ Must be a current member of Valkyrie Gym
*please contact us beforehand if you have planned time off during this period
What’s next:
You’ll be organised into teams for your training!
Will you be…
💋 Team Alice!
Strong Mama with a motive!
Alice has had a few months off raising her bub, so she’s back with a vengeance as coach and leader this year.
Expect: organisation, commitment and encouraging texts!
🤠 Team Hugo!
Cowboy Coach with a track record!
Hugo has been around the block with VSC and knows a thing or two about getting people strong.
Expect: to be challenged, motivated and kept accountable.
Full ticket: $249
Deposit only: $50
Your one way ticket to gains town.
Includes:
🎟️ Your ticket to participate in the biggest strength event of the year in the world on Saturday, October 4th**
✏️ A fully personalised roadmap for 6 weeks of training, to get you from where you are to where you wanna be
👚 The VSC25 Swole Frog T-Shirt + Training journal to keep track of your form notes and workouts + temp tatts for comp day 💘
** not a deal-breaker if you can’t make it on the day.
Requirements:
3️⃣ Commitment to 3 days per week of workouts (from 25/8/25 - 4/10/25)*
✅ Must be a current member of Valkyrie Gym
*please contact us beforehand if you have planned time off during this period
What’s next:
You’ll be organised into teams for your training!
Will you be…
💋 Team Alice!
Strong Mama with a motive!
Alice has had a few months off raising her bub, so she’s back with a vengeance as coach and leader this year.
Expect: organisation, commitment and encouraging texts!
🤠 Team Hugo!
Cowboy Coach with a track record!
Hugo has been around the block with VSC and knows a thing or two about getting people strong.
Expect: to be challenged, motivated and kept accountable.
Full ticket: $249
Deposit only: $50
Your one way ticket to gains town.
Includes:
🎟️ Your ticket to participate in the biggest strength event of the year in the world on Saturday, October 4th**
✏️ A fully personalised roadmap for 6 weeks of training, to get you from where you are to where you wanna be
👚 The VSC25 Swole Frog T-Shirt + Training journal to keep track of your form notes and workouts + temp tatts for comp day 💘
** not a deal-breaker if you can’t make it on the day.
Requirements:
3️⃣ Commitment to 3 days per week of workouts (from 25/8/25 - 4/10/25)*
✅ Must be a current member of Valkyrie Gym
*please contact us beforehand if you have planned time off during this period
What’s next:
You’ll be organised into teams for your training!
Will you be…
💋 Team Alice!
Strong Mama with a motive!
Alice has had a few months off raising her bub, so she’s back with a vengeance as coach and leader this year.
Expect: organisation, commitment and encouraging texts!
🤠 Team Hugo!
Cowboy Coach with a track record!
Hugo has been around the block with VSC and knows a thing or two about getting people strong.
Expect: to be challenged, motivated and kept accountable.